Service Description

A Nutrition Consultation involves a comprehensive discussion to enable me to build a detailed picture of your diet and lifestyle. I’ll address any concerns you may have about your health and weight, and review your eating, sleep, exercise habits, weight, body composition and medical history. Based on this, I will then prepare a nutrition plan to help you achieve your health goals. I recommend that you follow-up with a least one further nutrition consultation to review your progress. Subsequent sessions are then booked for as long as you feel they are required in order to ensure that you achieve your health goals.