Fenugreek’s seeds and leaves are used as food, and as traditional medicine throughout the world, from Ancient Egypt to modern-day use in China, India, the Middle East, Europe and the US for a varety of ailments.


Fenugreek seeds have been well-studied for a wide range of actions, most notably for its blood sugar lowering properties with proven use for diabetic patients, as well as to lower cholesterol levels, stimulate appetite, help with dyspepsia and to promote lactation. Topically, Fenugreek can be used topically in a poultice with hot water for anti-inflammatory purposes.


The herb is considered safe during pregnancy at recommended dosages.

Fenugreek Seed Herbal Tincture


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